Areas of Expertise:
Obsessive-Compulsive Disorder
Depression and Anxiety
Eating disorder recovery
Grief and Loss
PTSD
Attachment issues
Childhood trauma
Relationship and family issues
Anger and self-esteem
Career and Life transitions
12 step recovery
Adult Children of Dysfunctional families
Now Accepting Clients for OCD Treatment | Trained in ERP Therapy
Do you struggle with intrusive thoughts, compulsions, or overwhelming anxiety? Have you tried traditional talk therapy but found little relief? If so, you’re not alone. OCD can feel isolating and exhausting, but effective treatment is available. I specialize in treating Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP), the gold-standard, evidence-based therapy for OCD.
ERP therapy helps individuals break free from the cycle of obsessions and compulsions. ERP provides structured, guided exposure to feared thoughts and situations while reducing compulsive behaviors, giving you the tools to regain control of your life.
I offer EMDR (Eye Movement Desensitization and Reprocessing) therapy, a gentle and effective approach that can help you heal from painful memories, anxiety, and overwhelming emotions. EMDR works by supporting the brain’s natural ability to process difficult experiences, so they feel less heavy and less controlling in daily life. Many people find that EMDR helps them feel calmer, stronger, and more present.
I help people untangle their lives and strengthen their relationships, and I am thrilled that you are considering becoming one of my valued clients. If you are feeling like something has got to give but you don’t know what – reach out.